Flat
Flat Weight Bench, 2.4 Inch Thick Pad Workout Bench 660
$79.99100+ bought last month
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Flat FLB01 Weight Bench Review
Our verdict
The Flat FLB01 Weight Bench at $99.99 offers a lightweight 17.6-pound alloy steel build with strong buyer ratings. It stands out as an affordable, simple bench ideal for basic home gym setups where portability is a priority.
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Ideal for beginners or budget-conscious home gym users needing a compact, lightweight bench for basic lifts and resistance exercises without breaking the bank.
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Not suitable for those requiring heavy-duty weight capacity or adjustable features. Users seeking maximum stability or multi-angle benches should consider higher-spec options.
- Material Alloy Steel
- Weight 17.6 Pounds
- Color Black
- Priced 87% below the category median ($786.40 across 136 tracked models)
Our scorecard
4.3/5
overall
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Owner rating4.4/5
4.4 average across 103 owner ratings
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Popularity4.2/5
103 owner reviews, more than most models here
The overall score is owner satisfaction weighted by how many reviews back it, so a high rating from few reviews counts for less. The bars below show where this model stands against the other home gym and fitness equipment we track in this category on price, popularity and size. Context, not marks against it, and our read of the data, not a lab test.
Overview
The Flat FLB01 Weight Bench is a no-frills, flat bench constructed from alloy steel and weighing just 17.6 pounds. Its minimal design and low price point of $99.99 position it as an economical choice for basic home gym setups.
Compared to heavier and more expensive benches like the Marcy SB 350 or Body-Solid GFB350B, the FLB01 focuses on portability and affordability. It lacks adjustable settings and heavier-duty construction but remains solid for general flat bench exercises.
With a 4.4-star rating from 103 reviews, the FLB01 shows consistent buyer approval. Though it has not recorded significant recent sales, its in-stock status and pricing suggest attractiveness for entry-level users seeking a straightforward weight bench.
Pros
- Affordable at $99.99, suitable for budget buyers
- Lightweight design at 17.6 pounds for easy moving
- Constructed from durable alloy steel material
- Solid 4.4-star average rating suggesting user satisfaction
- Simple flat bench, easy to use for basic workouts
- Available and in stock for immediate purchase
Cons
- Lacks adjustable incline or decline options
- No specified weight capacity or heavy-duty features
- Much lighter and less robust than alternatives like Marcy SB 350 (51 pounds)
- Lower sales volume in recent month compared to competitors
- Limited color choice (only black)
Specifications
| Material | Alloy Steel |
|---|---|
| Weight | 17.6 Pounds |
| Color | Black |
Performance notes
Weighing 17.6 pounds and made from alloy steel, the Flat FLB01 is designed for lightweight portability rather than maximum stability or weight capacity. Its flat design suits basic bench pressing and dumbbell work but does not offer incline or decline adjustments. This limits exercise variety but keeps the bench simple and easy to store. Its relatively low weight means it is less ideal for heavy lifting or users who prioritize sturdiness under high load. The absence of foam or vinyl padding details suggests a focus on function over comfort. Overall, it fits low to moderate intensity workouts with equipment like adjustable dumbbells or kettlebells rather than heavy power racks or barbell complexes.
What buyers say
With a healthy 4.4-star rating across over 100 reviews, user feedback leans positively toward this bench's build quality and affordability. However, the modest review count and no recent confirmed purchases indicate it appeals to a niche market of beginners or those needing a secondary bench. Compared to Marcy models with thousands of reviews and higher sales, the FLB01 is less established but offers a competitive price and solid satisfaction for its simplicity. This pattern suggests it is a viable entry-level product but less popular among serious lifters.
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Frequently asked questions
Is the Flat FLB01 Weight Bench adjustable?
No, the Flat FLB01 is a fixed flat bench without incline or decline options. It is designed for straightforward flat bench exercises.
What is the weight capacity of this bench?
The manufacturer does not specify a maximum weight capacity. Due to its lightweight and simple construction, it is best suited for moderate loads.
How does this bench compare to heavier models like Marcy SB 350?
The FLB01 is much lighter and less robust, focusing on portability and affordability. Marcy SB 350 offers more stability and weight capacity but costs more.