Cap FM-CS713MF Weight Bench Review

4.6 (421) Amazon rating$72.55

Our verdict

The Cap FM-CS713MF Weight Bench at $72.55 is an affordable entry point for home gym equipment buyers seeking a lightweight, alloy steel bench with solid buyer ratings at 4.6 stars from over 420 reviewers. Its low price and positive seller trust make it a clear value pick.

Check price on Amazon

Best for

Best for beginners or budget-conscious gym enthusiasts looking for a basic, lightweight alloy steel weight bench that supports standard exercises without a high investment.

Skip if

Not suitable for users who need a heavy-duty bench with high weight capacity or advanced adjustability; also less ideal for those wanting a larger, more versatile bench with extensive padding or features.

  • Material Alloy Steel
  • Weight 20 Pounds
  • Color Black/Red
  • Priced 91% below the category median ($786.40 across 136 tracked models)

Our scorecard

4.5/5 overall
  • Owner rating4.6/5

    4.6 average across 421 owner ratings

  • Popularity4.5/5

    421 owner reviews, more than most models here

The overall score is owner satisfaction weighted by how many reviews back it, so a high rating from few reviews counts for less. The bars below show where this model stands against the other home gym and fitness equipment we track in this category on price, popularity and size. Context, not marks against it, and our read of the data, not a lab test.

Overview

The Cap FM-CS713MF Weight Bench offers a strong value for home gym equipment shoppers prioritizing price and buyer confidence. At just over $70, it delivers a solid alloy steel frame weighing 20 pounds, making it a portable and compact option for smaller spaces.

This bench comes in a black and red color scheme, fitting a typical gym aesthetic without extra frills or advanced adjustment features. Its lightweight design suggests ease of movement, though it likely supports modest weight limits suitable for light to moderate lifting.

Compared to alternatives like the Marcy SB 350 and Body-Solid benches, the Cap FM-CS713MF is considerably more affordable but does not include higher weight capacities or extensive padding layers. It fills the niche of budget, basic home gym benches well.

Pros

  • Affordable price at $72.55
  • Solid alloy steel construction
  • Lightweight at 20 pounds, easy to move
  • Attractive black/red color
  • Highly rated with 4.6 stars
  • Widely available in stock

Cons

  • Lower weight compared to heavier benches
  • No detailed specs on weight capacity
  • No mention of adjustability or padding
  • Less suitable for heavy lifting routines
  • Fewer recent purchases compared to alternatives

Specifications

MaterialAlloy Steel
Weight20 Pounds
ColorBlack/Red

Performance notes

Weighing just 20 pounds with an alloy steel frame, the Cap FM-CS713MF weight bench is designed for portability rather than maximum load capacity. While heavier benches can support more weight and provide greater stability, this model likely suits typical home workouts focusing on bodyweight or moderate dumbbell lifts. The lack of detailed capacity specs means cautious users should consider their strength needs carefully. Its compactness and simplicity mean less bulk in your gym space but also fewer adjustable features or advanced comfort padding.

What buyers say

With a 4.6-star average across 421 reviews, this bench enjoys high buyer satisfaction. The strong review volume indicates consistent positive feedback over time. However, recorded purchases last month being modest suggest steady but not high recent demand. Buyers appear to appreciate the solid value and build quality relative to the affordable price, favoring it as a budget-friendly home gym bench choice rather than a premium or heavily feature-packed option.

Check price on Amazon

More from Cap

Similar home gym and fitness equipment to consider

Featured in

Frequently asked questions

Is the Cap FM-CS713MF Weight Bench adjustable?

The product details do not specify any adjustability features. It is likely a fixed flat bench suitable for standard bench exercises but not for incline or decline positions.

What is the weight capacity of this bench?

No explicit weight capacity is listed. Given its 20-pound alloy steel construction, it is best suited for light to moderate lifting. Users requiring high capacity should consider heavier, more robust options.

How does it compare in size and portability?

At 20 pounds, the Cap FM-CS713MF is relatively lightweight compared to larger benches. This makes it easier to move and store, ideal for compact home gym spaces.

Check price on Amazon