Therapist's 23 CM Mini Ball Exercise Ball Review
Our verdict
The Therapist's 23 CM Mini Ball is a budget-friendly, compact exercise ball priced at $7.99. Its small 9-inch diameter and 5.64-ounce weight make it ideal for targeted rehabilitation or therapy exercises, backed by a solid 4.4-star rating from over 500 buyers.
Check price on AmazonBest for
Best for users seeking a small, portable exercise ball for precise muscle activation, rehab work, or as an accessory to larger home gym setups. Its size suits physical therapy and focused workouts rather than full-size ball exercises.
Skip if
Skip this if you need a larger or more versatile exercise ball for general fitness, core workouts, or yoga. It’s not suited for full-body training or weight-bearing uses due to its small size and limited surface area.
- Weight 5.64 Ounces
- Size 9" diameter
- Color blue
- Pieces 1
- Priced 53% below the category median ($16.99 across 84 tracked models)
Our scorecard
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Owner rating4.4/5
4.4 average across 516 owner ratings
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Popularity2.1/5
516 owner reviews, fewer than most models here
The overall score is owner satisfaction weighted by how many reviews back it, so a high rating from few reviews counts for less. The bars below show where this model stands against the other home gym and fitness equipment we track in this category on price, popularity and size. Context, not marks against it, and our read of the data, not a lab test.
Overview
The Therapist's 23 CM Mini Ball is a petite exercise ball measuring 9 inches in diameter and weighing just 5.64 ounces. This compact size makes it an excellent tool for targeted muscle activation and physical therapy exercises rather than full-scale workouts. Priced at $7.99, it is an affordable option compared to larger, more versatile exercise balls.
With a 4.4-star rating across 516 reviews and consistent recent purchases, it shows steady demand from users who need a specialized, small-format ball. Its blue color and single-piece packaging keep things straightforward for consumers looking to add a specific item to their home gym equipment collection.
Compared to alternatives like the THERABAND 23010 or 23035 models, which are significantly larger and carry higher price points, the Therapist’s Mini Ball fills a niche for rehabilitation or precise strengthening routines. It’s a distinct choice for those focused on incremental gains rather than broad fitness applications.
Pros
- Compact 9-inch diameter ideal for targeted exercises
- Lightweight at 5.64 ounces for easy portability
- Affordable price of $7.99, budget-friendly
- Solid 4.4-star rating with 516 reviews, indicating satisfaction
- Immediate availability and steady monthly sales
- Single blue ball, straightforward to use without extras
Cons
- Too small for general fitness or core workouts
- Not suitable for weight-bearing or stability training
- Limited versatility compared to larger exercise balls
- Heavier than some alternatives despite smaller size
- No multi-piece sets or additional accessories included
Specifications
| Weight | 5.64 Ounces |
|---|---|
| Size | 9" diameter |
| Color | blue |
| Pieces | 1 |
Performance notes
At 9 inches in diameter and a light 5.64-ounce weight, this mini ball offers precision placement and control. It lacks the size needed for full-body stability or dynamic balance workouts common with 18 to 26-inch balls weighing under 2 pounds. The weight suggests it is dense enough for grip and control but not designed to provide resistance or support during larger movements. This ball fits well in therapy, fine motor control, and range-of-motion exercises where larger balls would be cumbersome or impractical.
What buyers say
Buyer behavior reflects steady, moderate interest with 50+ units bought last month and a strong 4.4-star average from over 500 reviews. This indicates consistent demand from a niche audience focused on rehabilitation or specific targeting exercises. The rating is good but slightly lower than larger and more versatile balls, likely because of the limited applications. Review volume and purchase patterns suggest this product reliably meets the needs of those seeking a compact, affordable mini ball without requiring multi-functionality.
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Frequently asked questions
What size is the Therapist's 23 CM Mini Ball and what is it best used for?
This mini ball measures 9 inches in diameter, making it suitable primarily for targeted muscle activation, rehabilitation, and precise therapy exercises rather than general fitness or full-body workouts.
How does this mini ball compare in weight to other exercise balls?
Weighing 5.64 ounces, it’s heavier than some similarly sized balls but significantly lighter than full-size exercise balls that can weigh several pounds, reflecting its compact and dense design.
Is the mini ball suitable for core strengthening or balance exercises?
Due to its small size and limited surface area, this ball is not ideal for core or balance training that requires larger, more stable exercise balls.